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  【导读】通草鲫鱼汤的做法有哪些?鲫鱼汤是一种比较滋补的汤,有很好的下奶功效哦。那么,通草鲫鱼汤的做法有哪些,怎么做好吃?一起和6681小编来看看通草鲫鱼汤的做法吧!

  通草鲫鱼汤的做法

  做法一

  主料:鲫鱼2条

  辅料:通草3克

  调料:姜4片

127养生之道网通草鲫鱼汤 通草鲫鱼汤的做法 两种做法轻松学会


  做法

  1、鲫鱼打去鳞片,开膛括肚,去处内脏、腮和腹中黑膜,然后清水中清洗干净

  2、平底锅中放入油,油热后放入鲫鱼煎,煎好一面后翻面再煎

  3、煎好的鱼放入慢炖锅,放入姜片,倒入一壶开水,放入通草炖煮3小时即可

127养生之道网通草鲫鱼汤 通草鲫鱼汤的做法 两种做法轻松学会


通草鲫鱼汤的做法

  小提示:

  1、鲫鱼一定要清理干净,腮和腹中黑膜都要去掉,否则炖好的汤腥气重

  2、要想炖出奶白汤,鲫鱼要先用油煎一下,然后倒入开水炖

  3、通草可以下奶,一次放几克即可


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